29 Nov Understanding Your Skin’s Microbiome
You might hear people talk about your skin microbiome when it comes to improving the condition of your complexion. But what is skin microbiome? And how can you improve it?
What is skin microbiome?
The skin microbiome is our natural shield, maintaining the skin barrier, regulating the pH-value and protecting the skin from stressors from the environment. Your skin has billions of living ‘friendly bacteria’ microorganisms, often known as skin flora. This is your skin microbiome, and, similarly to your gut microbiome, keeping it in balance is key to happy, healthy skin. It is like an eco-system that must be carefully maintained for problem-free, beautiful skin.
How do you improve your skin microbiome?
Just as you can rebalance your gut microbiome with a healthier diet and probiotics, you can also improve your skin microbiome. Of course, diet comes into play here too, with gut-friendly foods also being a good start to improve the condition of your skin. Opt for fresh, healthy, seasonal foods and support your skin by include prebiotics and probiotics in your diet. In addition, the right skincare is key. The good news? We have plenty of skincare products to help improve your skin microbiome.
BYONIK High Energy ProMicrobiome Cream
ProMicrobiome Cream preserves the skin’s own defence mechanisms, combating skin problems caused by imbalances in the skin flora and promoting the formation of hyaluronic acid in the skin which hydrates and smooths the microstructure of the skin.
SWISSCODE Pure Repair Complex
This formula supports the skin’s internal protection and repair mechanism. Damaged cells are renewed and the skin can function with greater efficiency – maintaining a youthful, radiant and healthy appearance.
SWISSCODE Pure Vitamin F Forte
Pure Vitamin F Forte provides an instant soothing and deeply moisturising effect for stressed and damaged skin, helping to support the skin’s microbiome. Essential skin lipids give immediate relief to dry and irritated skin whilst restoring natural calm.
BYONIK SEAL
This product provides skin with intensive freshness while improving skin’s moisture levels and strengthening the natural protective functions of the skin. Provitamins A, B1, B2, B6 and biotin combine with a maximum amount of rich ceramides to help your skin create a seal of freshness to protect it from environmental damage.
Photo by Park Street